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FITNESS EXPERTS SHARE FORMULA TO TURN NEW YEARS RESOLUTIONS INTO REALITY


Dateline: December 22, 2004 ... Indianapolis, IN
Contact Name: Angela Gebhardt, GCI Press
Contact Phone: 317-696-3796
E-mail: publicistgci@aol.com
Web Address: http://www.trainingyourself.com/


Now Readers Can Rebuild Their Bodies, Makeover Their Appearance, And
Reinvent Their Lives

INDIANAPOLIS, INDIANA - December 22, 2004 - GCI Press announced today
that the new book "Overhaul" (ISBN: 1-891947-06-0), by author and
fitness consultant Kris Gebhardt and beauty expert Angela Gebhardt,
has the formula to turn resolutions into reality. Rock stars,
supermodels, Broadway performers, billionaires and CEO's consult Kris
and Angela Gebhardt to help rebuild their bodies, makeover their
appearance and reinvent their lives.

"Overhaul" Reinvent, Rebuild and Remake Yourself" (GCI Press),
releasing to bookstores nationwide this month, is an intensive program
for a complete head-to-toe renovation. The book's format combines
Kris' unique philosophy of self-reinvention with his amazing body
rebuilding program, and concludes with his wife, Angela's hair and
skin makeover tips, giving one the magic formula needed to transform
into a more confident, fit, attractive and successful person.

One of the really unique aspects of the book is found in Kris himself.
Twenty years ago, he was the "poster boy for overweight and washed
up." With no special training or advanced education, and armed only
with the desire to change, Kris developed his winning formula and
discovered the key to turn it all around. Using the principles he
outlines in his book "Overhaul", Kris shed seventy pounds, completely
rebuilt his body and reinvented himself as a confident, fit and
successful individual.

Kris learned that improving your appearance, fitness level and body
image is the greatest self-development tool there is because when you
don't feel good about the way you look it puts a dark cloud over
everything you do, and can subconsciously hold you back. Since then,
Kris has become a master at helping his clients achieve levels of
excellence and attractiveness that they could never achieve on their
own, and now offers readers his secrets for maintaining peak
performance and sustaining their personal best.

"Overhaul" will teach readers how to achieve levels of excellence and
attractiveness they could never achieve on their own, and offer them
the secrets for maintaining and sustaining their personal best.

About the Authors

Kris Gebhardt is the author of five books and has been officially
recognized by Senator Richard Lugar, and named one of the "Top 40
Under 40" business performers for 2003 by IBJ Magazine. He has coached
many high-profile clients including rock stars, supermodels and
Fortune 500 CEOs. He has also trained the cast of the Tony and Emmy
Award-winning Broadway show, "Blast!"

Angela Gebhardt, a 23 year veteran hair dresser and salon owner, well
known for her innovative, creative, unique cut and color styles,
recently released "Angela Hair Nutrients Line", an innovative approach
to healthy hair management designed to keep hair healthy, fit and
manageable between salon visits through at-home maintenance.

The couple lives in Indianapolis, Indiana with their four children.

For an interview or more information, please contact Angela by phone
at 317-696-3796, or email: publicistgci@aol.com or visit the web site
at http://www.trainingyourself.com/

An amazing before and after photo can also be seen on the web at
http://www.trainingyourself.com/beforeandafter.html

Book Summary:

Title: OVERHAUL - Reinvent, Rebuild and Remake Yourself
Author: Kris Gebhardt
ISBN: 1-891947-06-0 (paperback)
SRP: $26.95
Publisher: GCI Press

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