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A WOMAN'S HORMONES CAN HELP HER PICK THE PERFECT WEDDING DATE!


Dateline: February 6, 2006 ... New York, NY
Contact Name: Gabrielle Lichterman
Contact Phone: 212-987-4460
Email: Gabrielle@Hormonology.info
Web Address: http://www.hormonology.info


NEW YORK, NY - February 6, 2006 - Brides-to-be usually consider a
lot of factors when picking the perfect date for their wedding
such as the season, reception hall availability and when their
family can make it into town. "But there's an even more important
factor women should consider when scheduling their nuptials -
figuring out on which day of their menstrual cycle their wedding
will fall," says Gabrielle Lichterman, founder of Hormonology,
the hormone horoscope, and author of "28 Days: What Your Cycle
Reveals about Your Love Life, Moods, and Potential" (Adams Media,
May 2005).

"That's because a woman's hormones have a profound effect on
everything that impacts her wedding - her mood, energy,
confidence and even how in love she feels with her betrothed,"
says Lichterman. "When women know how their hormones make them
feel every day, they know the best day of their cycle to pick for
their big day."

Here's what Lichterman says are the perfect, and not so perfect,
days of a woman's cycle to pick for her wedding:

Day 1 (first day of menstruation) to Day 4: Bottomed out days! If
having to deal with cramps and discomfort from menstruation
doesn't automatically rule out these days, then low estrogen and
testosterone on these days might. That's because when these
hormones bottom out, so does coordination, memory and verbal
ability, which could make the walk down the aisle and remembering
vows so much trickier.

Day 5 to Day 13: The perfect days for a wedding! Rising estrogen
and testosterone on these days make women energetic, confident,
upbeat, graceful, eloquent and extroverted. Nothing can ruin
their day. Even better? These hormones are also pumping up how
ga-ga gals feel over their guy. No second thoughts or runaway
brides on these days!

Day 14 (ovulation in a typical cycle) to Day 22: Low energy days!
Rising progesterone on these days can make women tired and
sleepy. So they may not have the pep they need to make it through
the long day of preparation, ceremony, photos, reception and cake
feeding.

Day 23 to the end of your cycle: Bridezilla alert! Descending
hormones make even little snafus seem like major disasters. Gals
may want to spare themselves, and their groom, and skip these
days altogether.

About the Author

A nationally-known health journalist and founder of Hormonology,
the hormone horoscope, Gabrielle Lichterman shows men and women
how to predict their day and plan their life according to their
hormone cycle. The first book in her Hormonology series is "28
Days: What Your Cycle Reveals about Your Love Life, Moods, and
Potential" (Adams Media, May 2005), which was just chosen as one
of the Top 10 Women's Health Books of 2005 by About.com. "28
Days" is available in bookstores everywhere.

Lichterman has been interviewed on TV and radio from coast to
coast and has been featured in many major magazines and
newspapers, including Brides, Bridal Guide, CosmoGIRL, Family
Circle, Glamour, Ladies Home Journal and Shape. For more
information, visit the Hormonology website at
http://www.Hormonology.info

For interviews, contact:
Gabrielle Lichterman
Phone: (212) 987-4460
E-mail: Gabrielle@Hormonology.info

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